Thursday, May 13 2010 05:01 PM

Summary

Workout length: 0:23:37.0     Heart rate (avg / max): 155 / 168 bpm
Average speed: 17.4 mph Maximum speed: 24.6 mph
Average elevation: ft Maximum elevation: ft
Distance ridden: 6.9 mi Total climb: 240 ft
Power (nor / avg / max): 232.1 / 209.2 / 932 W
IF / TSS: 1.06 / 44

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Elevation vs. time

Power vs. time

Speed vs. time