Summary
| Workout length: | 0:23:37.0 | Heart rate (avg / max): | 155 / 168 bpm | | Average speed: | 17.4 mph | Maximum speed: | 24.6 mph | | Average elevation: | ft | Maximum elevation: | ft | | Distance ridden: | 6.9 mi | Total climb: | 240 ft | | Power (nor / avg / max): | 232.1 / 209.2 / 932 W | | IF / TSS: | 1.06 / 44 |
Heart rate histogram and zone chart
Elevation vs. time
Power vs. time
Speed vs. time
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