Saturday, June 05 2010 04:47 PM

Summary

Workout length: 1:05:01.0     Heart rate (avg / max): 149 / 167 bpm
Average speed: 16.9 mph Maximum speed: 19.1 mph
Distance ridden: 18.3 mi
Power (nor / avg / max): 192.3 / 184.3 / 233.2 W
IF / TSS: 0.88 / 83

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time