Tuesday, June 08 2010 05:40 PM

Summary

Workout length: 1:05:04.0     Heart rate (avg / max): 145 / 172 bpm
Average speed: 16.9 mph Maximum speed: 19.8 mph
Distance ridden: 18.3 mi
Power (nor / avg / max): 193.4 / 184.4 / 251.6 W
IF / TSS: 0.88 / 84

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time