| Sunday, July 18 2010 09:22 PM |
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Summary
| Workout length: | 0:50:01.0 | Heart rate (avg / max): | 135 / 145 bpm |
| Average speed: | 16.0 mph | Maximum speed: | 17.1 mph |
| Distance ridden: | 13.3 mi | ||
| Power (nor / avg / max): | 167.5 / 163.6 / 186.7 W | ||
| IF / TSS: | 0.77 / 49 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
