Thursday, October 14 2010 10:57 PM

Summary

Workout length: 0:50:01.0     Heart rate (avg / max): 135 / 153 bpm
Average speed: 15.9 mph Maximum speed: 17.1 mph
Distance ridden: 13.2 mi
Power (nor / avg / max): 165 / 161.5 / 186.7 W
IF / TSS: 0.75 / 47

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time