| Friday, December 03 2010 07:48 PM |
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Summary
| Workout length: | 1:00:01.0 | Heart rate (avg / max): | 147 / 170 bpm |
| Average speed: | 16.9 mph | Maximum speed: | 18.9 mph |
| Distance ridden: | 16.9 mi | ||
| Power (nor / avg / max): | 192.2 / 184.5 / 228.3 W | ||
| IF / TSS: | 0.88 / 77 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
