Summary
| Workout length: | 0:55:03.0 | Heart rate (avg / max): | 149 / 173 bpm | | Average speed: | 17.1 mph | Maximum speed: | 20.3 mph | | Distance ridden: | 15.7 mi | | Power (nor / avg / max): | 194.3 / 187.4 / 267.4 W | | IF / TSS: | 0.89 / 72 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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