| Tuesday, February 22 2011 04:38 PM |
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Summary
| Workout length: | 0:45:15.0 | Heart rate (avg / max): | 142 / 159 bpm |
| Average speed: | 16.5 mph | Maximum speed: | 18.0 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 12.5 mi | Total climb: | 165 ft |
| Power (nor / avg / max): | 178.7 / 175.1 / 553 W | ||
| IF / TSS: | 0.82 / 50 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
