| Saturday, February 26 2011 04:39 PM |
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Summary
| Workout length: | 1:05:01.0 | Heart rate (avg / max): | 145 / 164 bpm |
| Average speed: | 16.7 mph | Maximum speed: | 18.8 mph |
| Distance ridden: | 18.1 mi | ||
| Power (nor / avg / max): | 187.8 / 180 / 226.7 W | ||
| IF / TSS: | 0.86 / 79 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
