| Monday, March 07 2011 05:50 PM |
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Summary
| Workout length: | 1:05:15.0 | Heart rate (avg / max): | 147 / 168 bpm |
| Average speed: | 16.9 mph | Maximum speed: | 18.8 mph |
| Distance ridden: | 18.3 mi | ||
| Power (nor / avg / max): | 189.9 / 182.9 / 226.7 W | ||
| IF / TSS: | 0.87 / 82 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
