| Thursday, March 17 2011 05:41 PM |
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Summary
| Workout length: | 0:56:09.0 | Heart rate (avg / max): | 157 / 172 bpm |
| Average speed: | 17.0 mph | Maximum speed: | 18.9 mph |
| Distance ridden: | 15.9 mi | ||
| Power (nor / avg / max): | 194.1 / 187 / 228.3 W | ||
| IF / TSS: | 0.89 / 73 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
