Summary
| Workout length: | 0:52:01.0 | Heart rate (avg / max): | 148 / 170 bpm | | Average speed: | 17.3 mph | Maximum speed: | 18.8 mph | | Distance ridden: | 15.0 mi | | Power (nor / avg / max): | 197.1 / 191.9 / 226.7 W | | IF / TSS: | 0.9 / 70 |
Heart rate histogram and zone chart
Power vs. time
Speed vs. time
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