| Saturday, March 26 2011 04:11 PM |
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Summary
| Workout length: | 1:01:22.0 | Heart rate (avg / max): | 154 / 172 bpm |
| Average speed: | 16.9 mph | Maximum speed: | 18.7 mph |
| Distance ridden: | 17.1 mi | ||
| Power (nor / avg / max): | 190.2 / 183.1 / 223.6 W | ||
| IF / TSS: | 0.87 / 76 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
