Sunday, April 03 2011 06:39 PM

Summary

Workout length: 0:50:01.0     Heart rate (avg / max): 152 / 176 bpm
Average speed: 17.1 mph Maximum speed: 20.9 mph
Distance ridden: 14.2 mi
Power (nor / avg / max): 194.2 / 187.4 / 284 W
IF / TSS: 0.89 / 65

Heart rate histogram and zone chart

Heart rate vs. time [ vs. distance ]

Power vs. time

Speed vs. time