| Sunday, May 29 2011 12:45 PM |
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Summary
| Workout length: | 0:45:01.0 | Heart rate (avg / max): | 153 / 171 bpm |
| Average speed: | 16.5 mph | Maximum speed: | 17.8 mph |
| Distance ridden: | 12.4 mi | ||
| Power (nor / avg / max): | 177.9 / 173.6 / 202.3 W | ||
| IF / TSS: | 0.81 / 50 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
