| Saturday, July 23 2011 05:31 PM |
 |
Summary
| Workout length: | 0:59:14.0 | Heart rate (avg / max): | 155 / 173 bpm |
| Average speed: | 17.0 mph | Maximum speed: | 33.3 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 16.4 mi | Total climb: | 835 ft |
| Power (nor / avg / max): | 204.9 / 180 / 715 W | ||
| IF / TSS: | 0.94 / 84 |
Heart rate histogram and zone chart
 |  |
| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
