| Sunday, November 06 2011 05:11 PM |
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Summary
| Workout length: | 0:50:01.0 | Heart rate (avg / max): | 141 / 162 bpm |
| Average speed: | 15.9 mph | Maximum speed: | 18.3 mph |
| Distance ridden: | 13.3 mi | ||
| Power (nor / avg / max): | 173.4 / 164.6 / 214.2 W | ||
| IF / TSS: | 0.79 / 52 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Power vs. time
Speed vs. time
