| Sunday, November 13 2011 04:24 PM |
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Summary
| Workout length: | 1:12:34.0 | Heart rate (avg / max): | 161 / 178 bpm |
| Average speed: | 18.6 mph | Maximum speed: | 29.8 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 20.6 mi | Total climb: | 565 ft |
| Power (nor / avg / max): | 200.7 / 180.9 / 580 W | ||
| IF / TSS: | 0.92 / 93 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
