| Saturday, November 26 2011 03:40 PM |
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Summary
| Workout length: | 1:06:02.0 | Heart rate (avg / max): | 167 / 185 bpm |
| Average speed: | 18.7 mph | Maximum speed: | 30.0 mph |
| Average elevation: | ft | Maximum elevation: | ft |
| Distance ridden: | 20.6 mi | Total climb: | 730 ft |
| Power (nor / avg / max): | 204.1 / 186.3 / 478 W | ||
| IF / TSS: | 0.93 / 95 |
Heart rate histogram and zone chart
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| Heart rate vs. time | [ vs. distance ] |
Elevation vs. time
Power vs. time
Speed vs. time
