| When: | 6/20/2009 |
| Where: | New River Gorge, WV |
| Who: | drove up with Lisa Lorenzin |
| various folks from the XTR | |
| What: | rappelling and ascending at Ram's Head |
XTR team training for El Cap 2010 expedition.
Got in 5 rappels and 5 climbs. 2 of the rappels were on a weighted rope.
Weather looked a bit iffy, but ended up being great.
TBD.