Running Log - 2000

Date Distance (miles) Time Course Who Notes
12/12/00 3.3 33:00 total jogging trail from Ridge to Eisai Steve 48°, sunny and breezy
12/11/00   41:18 total from Ridge out to Creekside trail, along logging road to Davis, to Kit Creek Steve, Tim 44°
12/1/00 3.5 31:22 total (16:03 to 55; 15:19 back) from Pineview down Kit Creek to 55 and back Steve, Tim, Tom 48° and sunny; new Kit Creek bridge is passable; small blister from new shoes
11/29/00 3.3 32:21 total (15:36 to Eisai; 16:45 back) jogging trail from Pineview to Eisai Steve 50° and sunny
11/15/00 3.3 30:56 total (15:30 to Eisai; 15:26 back) jogging trail from Pineview to Eisai Steve, Ed, Dave 49° and sunny
11/13/00 3.6 34:43 total (16:41 to Church; 18:02 back) Pineview out to Church and back Steve, Rick 54° and mostly sunny
10/24/00 3.3 33:55 total jogging trail from Pineview to Eisai Rick 63° and sunny
9/21/00 3.3 32:00 total (15:48 to Eisai; 15:52 back) jogging trail from Pineview to Eisai Steve 85°, humid and overcast
9/19/00 3.3 31:32 total (15:40 to Eisai; 15:52 back) jogging trail from Pineview to Eisai Steve 79° and mostly sunny
9/8/00 4.4 42:43 total (17:17 at Church; 21:12 at Weaver; 24:59 at Kit Creek) Pineview out to Weaver and back Rick 80°, partly cloudy; had a rough time, probably b/c off a lack of sleep
8/29/00 4.4 41:35 total (16:38 at Church; 20:12 at Weaver; 23:52 at Kit Creek) Pineview out to Weaver and back Steve, Rick 82°, overcast and humid; had a rough time and couldn't keep up w/Steve and Rick who were pushing it on the way back
8/24/00 3.6 32:01 total (16:29 to Church; 15:32 back) Pineview out to Church and back Steve 84°, overcast and humid
8/21/00 4.4 42:28 total (17:53 at Church; 21:46 at Weaver; 25:38 at Kit Creek) Pineview out to Weaver and back Rick, Wayne 79°, sunny and less humid; took it a little slower (and more comfortable) than usual
8/16/00 4.4 40:21 total (19:48 at Weaver; 23:28 at Kit Creek) Pineview out to Weaver and back Steve, Rick, Rob T. 92°, sunny and humid
8/14/00 4.4 41:51 total (16:53 at Church; 20:40 at Weaver; 24:30 at Kit Creek) Pineview out to Weaver and back Steve 88°, sunny and less humid
8/9/00 4.4 43:11 total (21:21 at Weaver) Pineview out to Weaver and back Steve, Rick 95°, sunny and extremely humid
8/7/00 4.4 41:36 total (17:11 at Church) Pineview out to Weaver and back Steve 95°, sunny and extremely humid
8/4/00 4.4 39:24 total (15:53 at Church; 19:35 at Weaver; 23;19 at Church) Pineview out to Weaver and back Steve, Rick 82°, sunny and humid
8/1/00 7.25 1:08:11 total The Loop - Pineview out Kit Creek to Church to McKrimmon to Davis then back up Kit Creek to Pineview Steve 88°, partly sunny and humid; hot and tiring run, but I ran the whole way
7/27/00 4.4 42:50 total Pineview out to Weaver and back Steve 85°, sunny and humid
7/26/00 4.4 40:59 total (16:33 to Church) Pineview out to Weaver and back Steve 75°, overcast and humid
7/19/00 4.4 42:43 total Pineview out to Weaver and back Rick 94°; stopped to walk a little in the last mile
7/17/00 3.5 32:53 total (16:45 to 55; 16:08 back) from Pineview down Kit Creek to 55 and back Steve, Rick, Tim, Mike Claes 94° and sunny, but slightly lower humidity; tough to navigate (de)construction at Kit Creek bridge
7/13/00 4.0 38:31 total (16:45 back from Church) Pineview out to Church and back with a short detour down new jogging path Steve, Rick 73° and light drizzle
6/26/00 3.5 31:45 total (15:46 to 55; 15:59 back) from Pineview down Kit Creek to 55 and back Steve, Rick 92° and sunny
6/22/00 4.4 41:28 total (19:56 to Weaver; 21:32 back) Pineview out to Weaver and back Steve, Rick 90°; stopped to walk briefly and make a pit stop on the way back
6/20/00 3.6 32:33 total (16:01 to Church; 16:32 back) Pineview out to Church and back Steve 71° and humid
6/16/00 3.5 31:19 total (15:17 to 55; 16:02 back) from Pineview down Kit Creek to 55 and back Steve 87° and humid
6/9/00 7.25 1:06:54 total (1:00:39 at Davis/Kit Creek light) The Loop - Pineview out Kit Creek to Church to McKrimmon to Davis then back up Kit Creek to Pineview Steve and Donald 90° and sunny; hot and tiring run, but I only walked about .2 mi. - up Kit Creek from Davis
6/7/00 3.5 32:04 total (15:28 to 55; 16:38 back) from Pineview down Kit Creek to 55 and back Steve, Donald 80° and sunny
6/5/00 4.4 38:53 total Pineview out to Weaver and back Steve 73°, overcast and very humid
6/2/00 3.5 32:23 total (15:59 to 55; 16:24 back) from Pineview down Kit Creek to 55 and back Rick, Steve, Tim 100°, sunny and humid; had to walk a little just after coming up from the creek
6/1/00 3.5 32:12 total (15:55 to 55; 16:17 back) from Pineview down Kit Creek to 55 and back Rick 93°, overcast and humid
5/22/00 4.4 39:13 total (20:02 to Weaver; 19:22 back) Pineview out to Weaver and back Steve, Rick 85° and humid
5/17/00 3.5 31:01 total (15:46 to 55; 15:15 back) from Pineview down Kit Creek to 55 and back Steve, Rick, Ed 80° and overcast
5/11/00 3.6 31:45 total (15:34 to Church; 16:11 back) Pineview out to Church and back Steve 80°; I had a rough time for some reason
5/9/00 3.5 31:49 total (15:40 to 55; 16:10 back) from Pineview down Kit Creek to 55 and back Steve, Rick 85°
5/8/00 3.5 35:17 total (16:43 to 55; 18:35 back) from Pineview down Kit Creek to 55 and back Donald 88°; saw a black snake in the weeds
5/5/00 3.5 32:20 total (15:56 to 55; 16:24 back) from Pineview down Kit Creek to 55 and back Steve, Donald 85°; felt very hot
5/3/00 2+ 22:30 total (10:30 out; 12:00 back) Duke Forest Heidi-dog 75°; ran the "arc" at Kerley road
4/28/00 4.4 38:32 total (16:30 to Church; 20:20 to Weaver) Pineview out to Weaver and back Steve, Rick, Carl 54° and raining
4/25/00 4.4 38:27 total (15:38 to Church) Pineview out to Weaver and back Steve 55° and drizzly
4/20/00 3.5 31:45 total (15:40 to 55; 16:05 back) from Pineview down Kit Creek to 55 and back Rick  
4/17/00 3.6 32:12 total (16:19 to Church; 15:54 back) Pineview out to Church and back Steve  
4/11/00 3.25 36:40 total from Pineview down Kit Creek to 55 and back Donald 75° and sunny; Donald's first run in years so we took it slow and walked some
4/10/00 3.25 31:56 total (15:24 to 55; 16:32 back) from Pineview down Kit Creek to 55 and back Steve and Ed 75° and sunny
3/30/00 3.5 29:58 total (15:02 to 55; 14:56 back) from Pineview down Kit Creek to 55 and back Steve 60° and overcast; second sub-30 run :)
3/28/00 3.5 31:13 total from Pineview, Creekside trail out and back Steve and Tony B. 70° and mostly sunny; trail was a bit wet and muddy
3/24/00 3.5 30:53 total (15:11 to 55; 15:42 back) from Pineview down Kit Creek to 55 and back Steve, Dave and Ed 75° and sunny
3/23/00 3.2 26:56 total out Kit Creek; right onto Ericsson road; back up Davis to Kit Creek to Pineview Ed 68°; good pace; hill on Davis is hard on the lungs
3/15/00 6.2 56:31 total (16:02 at 55) The Other Loop - out Kit Creek to 55, Alston to Hopson to Davis and back to Pineview Steve, Dave, Ed, Rick and Carl 70° and sunny; I walked up Kit Creek from Davis to the flagpoles
3/13/00 7.25 1:00:49 total (15:47 at Church; 40:26 at Davis) The Loop - Pineview out Kit Creek to Church to McKrimmon to Davis then back up Kit Creek to Pineview Steve and Ed 50° and sunny; ran the whole way; long sleeve T and shorts; chilly for first half but warmed up OK
3/8/00 3.5 29:46 total (14:59 to 55; 14:52 back) from Pineview down Kit Creek to 55 and back Ed 80° and sunny; my first sub-30 minute time!
3/6/00 3.5 30:51 total (15:29 to 55; 15:22 back) from Pineview down Kit Creek to 55 and back Steve and Rick 70° and sunny
3/1/00 3.6 30:24 total (15:51 to Church; 15:14 back) Pineview out to Church and back Rick and Carl 73° and breezy
2/29/00 4.4 38:08 total (15:31 to Church; 19:18 to Weaver; 18:51 back from Weaver; 15:24 back from Church) Pineview out to Weaver and back Rick 66° and sunny; ran all the way even though I was cramping for the last ¼ of the run
2/25/00 3.5 31:04 total (15:11 to 55; 15:53 back) from Pineview down Kit Creek to 55 and back Rick 80° and sunny; had to walk from last hill up from Kit Creek to the barricades b/c I was cramping
2/23/00 3.5 30:21 total (14:56 to 55; 15:26 back) from Pineview down Kit Creek to 55 and back Steve 65° and sunny
2/22/00 3.5 31:30 total (16:10 to 55; 15:21 back) from Pineview down Kit Creek to 55 and back Steve, Rick and Carl 56° and sunny
2/16/00 4.4 39:10 total (16:16 to Church; 15:49 back from Church; 23;21 to Weaver) Pineview out to Weaver and back Steve and Dave L. 68° and blustery (head wind coming back)
2/9/00 4.4 40:30 total (16:24 to Church) Pineview out to Weaver and back Steve 55° and a bit windy; wore shorts and long sleeve T-shirt; was comfortable
2/8/00 3.6 32:10 total (16:01 to Church; 16:09 back) Pineview out to Church and back Steve 48° and a bit windy; wore shorts, thermal shirt and running/biking vest; was cold going out and OK coming back
2/7/00 3.6 33:58 total (17:00 to Church; 16:58 back) Pineview out to Church and back Steve and Rick 60°; snow still on the ground in shady spots; wore shorts and T-shirt
1/6/00 2+   from Pineview down Kit Creek towards 55 to just past the big hill and back Steve 50°; shorter run b/c Steve had to get back for a meeting
1/4/00 3.5 30:35 total (15:20 to 55; 15:15 back) from Pineview down Kit Creek to 55 and back Steve 70° and breezy; Steve was "working" me on the way back
1/3/00 3.5 34:26 total (16:55 at 55) from Pineview down Kit Creek to 55 and back Carl twighlight run; about 70°

Total miles: 255 (approx.)